The Living Wellness team is excited to share a Guest Blog Post from the legal team at Schultz & Myers who, for over 10 years, have been helping people that have experienced personal injuries.

A personal injury can make you feel sad, angry, overwhelmed, and many other emotions. Depending on the severity of your injury, you may not be able to work or engage in your favorite activities. 

While an injury is not a joyous event, it is something that you can begin to recover from with the right mindset. Many people who experience a personal injury turn to activities to fill the void left by injury. While you do need to take time to recover, certain activities can help speed up the process so you can get back to doing the things you love.

During your recovery, you may want to consider engaging in culinary therapy. Cooking may be stressful to some people, but to others, it’s truly therapeutic. There is a distinct link between cooking and recovery, let's explore the benefits: