What an amazing Living Wellness LIVE Episode 3 we had this past Friday! We had such a great time learning from Stefanie Peters from Lady Boss Empire, Carisa Rasmussen from Clean & Lean, and Kelley Suggs from Lithe Wellness Solutions. If you weren't able to join our fun live audience and want to see the show, check out the full show here! 

Also, if you missed our show in-person, you can still enjoy the amazing THREE course meal Kelley Suggs made by recreating those simple yet super flavorful dishes in your own kitchen. All three recipes are below!

For those of you who are not familiar with Kelley Suggs, she is a two-time guest on the Living Wellness LIVE show and certified health education specialist (CHES) at Lithe Wellness Solutions. You can learn much more about Kelley here!