It is full-on back to school season for many of you: buying supplies, checking out class schedules, planning curriculum... it's a busy season! We know full well how peace and rest can seem nonexistent during these times. Living Wellness is committed to giving you encouragement and strategies for maintaining balance during busy, and may we say stressful times, such as this season. Check out this post on rest and stayed tune for an upcoming post on peace during these seasonal transitions.

Does your back-to-school prep include planning lunches? For those of you who are not in the back-to-school whirlwind, keep reading! Lunch prep tips are valuable to anyone who, well, eats lunch!! In today's post we're giving you tips for lunch time content and what contains that tasty lunch. Happy lunch-ing!!