I love fall for many reasons, but one of my favorite parts of fall is the harvest. Fresh squash, apples, potatoes, garlic, and. . . pumpkins! I have especially enjoyed making all sorts of pumpkin recipes over the years. Every where you turn it seems you see a new product with pumpkin spice!
With only 49 calories per cup, pumpkin is loaded with vitamin A, vitamin C, vitamin E, potassium, and more! Sorry to break it to you, fresh pumpkin is what is loaded with these amazing nutrients...probably not the "pumpkin" in the coffee shop pumpkin spiced latte. Fresh pumpkin puree also has fiber and protein! This health food is tasty and versatile.
Join with me in celebrating the harvest with these two delicious pumpkin recipes--which just might hit your craving for pumpkin spice :)Read More