Last week I wrote an article about Mindful Movement, you can read that blog post here. Lately, I have been doing more thinking about mindfulness and how to apply this concept to other areas of our lives. More on that soon! This week, I encourage you to think further on a topic we’ve touched on before: thinking mindfully about how you eat.
"And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus" Philippians 4:7.
God wants us to rest in his peace. It may not seem that way with life’s constant daily stresses. But God promises us that when we hand our struggles over to him in prayer, no matter how great or small, he will guard our hearts and our minds with his peace.Read More