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Gain confidence in your body image and self-esteem, learn to exercise and eat to nourish your body, and discover God’s best for your health.

Living Wellness for Growth Groups

Do you desire to gain confidence in your body image and self-esteem?

Do you want to learn how to exercise and eat to nourish your body?

Discover inside Living Wellness for Growth Groups:

• Proven weight loss secrets
• Practical meal plans
• 4 full body, 20 minute illustrated workouts
• Grocery shopping lists
• Fast, delicious, and healthy recipes
• Tips on eating healthy for you and your family

This book is excellent for individuals and small groups (growth groups)!

You can find a growth group near you at www.lwgg.org. We trust this resource will be life-giving to you.

Our readers have mentioned: more self-confidence, improved self-esteem, more energy, better sleep, improved digestion, increased fitness, weight-loss, and new skills in the kitchen. 

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