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What is a Living Wellness Growth Group? 

Living Wellness Growth Groups are gatherings of individuals or small groups, led by a certified facilitator, that study and work through our 8-week course focused on nutrition, fitness, and faith. A Growth Group is a safe space where participants can come to discuss the health of their whole body, mind, and spirit.

Meetings are 90 minutes long and address a variety of topics throughout the course, including but not limited to the following:

  • Practicing mindful eating

  • Mind, body, and spiritual health

  • Learning how to eat in order to nourish our bodies

  • A group grocery-store tour

  • A fermented-foods demo. Learn how to make your own kombucha!

  • Practicing accountability with ourselves and with one another

  • Exercising and stretching

  • Goal setting with SMART goals

  • Watching creative, hilarious video segments for motivation throughout the week

  • Laugh together, grow together, and...

  • Read and discuss the award-winning Living Wellness for Growth Groups book!


Find a Growth Group

Below is a list of Living Wellness Growth Groups. Space is limited to 12 people per group, so grab a friend and register today! Don't see one in your area yet? Inquire about getting certified, and bring Living Wellness Growth Groups to your community!


Current & Recent Growth Groups

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Donna Finnell

Personal Trainer and Wellness Coach

Monticello, MN

Tuesdays, Jan. 8th - Feb. 25th 6:30-8:00pm


Mondays, Jan. 7th - Feb. 24th 12:30-2:00pm

Christina Zaczkowski

In Person: January 15th – March 5th
Christ Church
Otsego, MN


ONLINE via ZOOM meeting

Sunday afternoons, 4-5:30pm from January 27th – March 24th

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Angela Martin-Terry

Mary Kay International


Private Group

Marcy Bodin

January 7th - February 24th

Buffalo, MN

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Terri Fenn & Tracy Huston

Sundays, January 6th - February 24th

Lynnwod, WA

Private Group

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Jenna Slack

January 9th - March 27th

Monticello, MN

Private Group

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Georgia Dahler

Once per month starting

August - March

Private Group

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This could be YOU! Join our Facilitator Training HERE


Check back for more listings soon!


Interested in joining a Growth Group but don't see one available when or where works best for you?

Fill out the form below to let us know what works best for you! We'll use your preferences to start forming a Growth Group!

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